Our trip to California last week was a success: we found a place to rent and signed a lease so we're all set for our move in a couple weeks (except the packing thing).
Last Friday we spent most of the day with a realtor and saw several properties, one of which we really liked. Until we saw one with this view from the backyard...
...and it was no contest. I think having a view of the San Gabriel mountains from the back of our place will help to distract me from the major adjustment of moving to the West Coast.
While out there, I got in a quick 2 mile hotel treadmill run, we did a 6 mile hike on Saturday, and a 2.5 mile round trip walk to dinner one night. A week off from harder/longer running made my return to running tougher this week, despite my successful speed work out last Monday.
I'm trying to get back on track for the next 2 weeks until my running gets derailed again while we sit in the car for 5 days driving across the country. This Tuesday I did 1 hour and 15 minutes of yoga, followed by a 2.8 mile easy run (I probably should have done those in the reverse order). Wednesday night I did a 5 mile run with 3 tempo miles. I hit my goal pace of 9:05 for the tempo miles but it felt like it required a little more effort than it should have. I'm hoping to get in another easy run tomorrow and looking forward to a long run this weekend.
A blog originally started for running, food/recipes, workout-related reviews. Now a blog I halfheartedly maintain to document mostly running/trail running/hiking.
Showing posts with label travel. Show all posts
Showing posts with label travel. Show all posts
Thursday, January 26, 2012
Friday, September 16, 2011
My Whirlwind West Coast Weekend
Thanks for your feedback on my last long run in my last post.
I stuck with the 8 miles (instead of 10) for my last long run, which I was able to squeeze in Monday night...after a long day. My Monday involved sleeping on a 5ish hour flight from San Francisco, landing in Philadelphia at 7am, freshening up in the airport bathroom, then driving straight to work. After work we picked up our pup from our friends' house, had a snack, unpacked, then headed out on my run.
I ran 8 miles at a 10:43 average pace. It felt comfortable and my heart rate was insanely low for that pace. I attribute it to temps in the 70s and running in the dark.
Back to my weekend.
It was awesome! We spent Friday morning through Sunday night in Oregon for a friend's wedding.
Aside from some delayed flight drama getting off the East Coast Thursday night, it was great. We found out Thursday afternoon that our flight that evening was delayed... due to severe thunderstorms and flooding that morning? Kinda B.S. if you ask me. Despite our flight being delayed by 3 hours, we still needed to arrive at the airport 2 hours before our original flight time. Yep, that's 5 hours of airport fun.
The highlight there was watching some pilots take photos of themselves playing in the Aviation Play Station.
After an uneventful 6:30am flight and arriving to the hotel, we found our friends who saved us mini boxes of cereal from breakfast. One of our friends was about to go for a run, so Dan and I dropped our stuff in our room, changed, and found the running path.
We ran 5.6 miles along the Willamette River. The hotel was conveniently located right on the river near tons of running/biking paths, including the Alton Baker park which is home to Pre's Trail.
Next we grabbed lunch then prepared for an all-afternoon float down the McKenzie River. It was unseasonably warm in Oregon...highs in the 90s. So it was perfect for a float. The water was quite cold though! It was an ordeal blowing up all the tubes...there were 28 of us. Other important preparations included divvying up the cases of quality beer including Keystone Light, PBR, and Coors Light into a dozen or so mesh bags to be tied to several of the tubes.
I wish we bought a waterproof disposable camera because it was so beautiful! I will have to settle for finding some pictures online:
We used floats that look exactly like these (and this might even be the place we got in the water):
Our float took about 4 hours including a long pit stop at Shotgun Island.
Saturday night the bride and groom hosted a cocktail/ hors d'oeuvres party. Unfortunately we were pooped since we had been up all day so we didn't stay that long, then we walked 2.5 miles back to our hotel.
Saturday we went to an Oregon Ducks game! Those are some serious football fans. It was fun being a football game with such a big fan base especially since my college had no big sports.
We only stayed for the first half, at which point the score was 34 Oregon - 0 Nevada, before we walked about 2.5 miles back to the hotel to get ready for the wedding.
The wedding and reception were outside and the grounds were beautiful! And they had cupcakes for their wedding cake.
After breakfast we walked around Eugene for a while before we had to go to the airport.
The End.
PS: After my 10+ day absence from blogging, I may wow you with a second post within the next 24 hours.
I stuck with the 8 miles (instead of 10) for my last long run, which I was able to squeeze in Monday night...after a long day. My Monday involved sleeping on a 5ish hour flight from San Francisco, landing in Philadelphia at 7am, freshening up in the airport bathroom, then driving straight to work. After work we picked up our pup from our friends' house, had a snack, unpacked, then headed out on my run.
I ran 8 miles at a 10:43 average pace. It felt comfortable and my heart rate was insanely low for that pace. I attribute it to temps in the 70s and running in the dark.
Back to my weekend.
It was awesome! We spent Friday morning through Sunday night in Oregon for a friend's wedding.
Aside from some delayed flight drama getting off the East Coast Thursday night, it was great. We found out Thursday afternoon that our flight that evening was delayed... due to severe thunderstorms and flooding that morning? Kinda B.S. if you ask me. Despite our flight being delayed by 3 hours, we still needed to arrive at the airport 2 hours before our original flight time. Yep, that's 5 hours of airport fun.
The highlight there was watching some pilots take photos of themselves playing in the Aviation Play Station.
Anyway. After an unnecessarily long and painful phone call with the airline that afternoon we were able to reschedule that night's connecting flight that we were now going to miss because of the delay. We got one for the crack of dawn the next morning, still getting us to Oregon by 8am. This also meant calling the hotel to change our reservation from 3 nights to 2. I had the pleasure of having my first nap/sleep in an airport!
Spending 1am - 6am in the San Francisco airport was thrilling. I did appreciate my early morning coffee and chocolate croissant from Boudin.
Spending 1am - 6am in the San Francisco airport was thrilling. I did appreciate my early morning coffee and chocolate croissant from Boudin.
After an uneventful 6:30am flight and arriving to the hotel, we found our friends who saved us mini boxes of cereal from breakfast. One of our friends was about to go for a run, so Dan and I dropped our stuff in our room, changed, and found the running path.
We ran 5.6 miles along the Willamette River. The hotel was conveniently located right on the river near tons of running/biking paths, including the Alton Baker park which is home to Pre's Trail.
Next we grabbed lunch then prepared for an all-afternoon float down the McKenzie River. It was unseasonably warm in Oregon...highs in the 90s. So it was perfect for a float. The water was quite cold though! It was an ordeal blowing up all the tubes...there were 28 of us. Other important preparations included divvying up the cases of quality beer including Keystone Light, PBR, and Coors Light into a dozen or so mesh bags to be tied to several of the tubes.
I wish we bought a waterproof disposable camera because it was so beautiful! I will have to settle for finding some pictures online:
[source]
I like mountains.
I like mountains.
We used floats that look exactly like these (and this might even be the place we got in the water):
[source]
Our float took about 4 hours including a long pit stop at Shotgun Island.
Saturday night the bride and groom hosted a cocktail/ hors d'oeuvres party. Unfortunately we were pooped since we had been up all day so we didn't stay that long, then we walked 2.5 miles back to our hotel.
Saturday we went to an Oregon Ducks game! Those are some serious football fans. It was fun being a football game with such a big fan base especially since my college had no big sports.
We only stayed for the first half, at which point the score was 34 Oregon - 0 Nevada, before we walked about 2.5 miles back to the hotel to get ready for the wedding.
This is like a huge fenced in bike parking lot. This picture is only a
small fraction of the bikes people rode to the game. I was impressed with
how many people rode their bikes and by how bike-friendly Eugene is.
Eugene has bike lanes! REAL bike lanes, not a shoulder on the side of the road.
The bike lane is not just used by tight-shorts-wearing cyclists, people with big ol' baskets on the front of their bike and swoopy handles use the lane too.
The wedding and reception were outside and the grounds were beautiful! And they had cupcakes for their wedding cake.
cinnamon cupcake.
Sunday morning I squeezed in a 3 mile run before breakfast. I enjoyed running along the river and the path has frequent mile markers and signs pointing you to other nearby attractions.
I like mountains
After breakfast we walked around Eugene for a while before we had to go to the airport.
Can you find a doughnut on the menu with a dirty name?
I made a friend at the doughnut shop.
At the airport. Did I mention that I like mountains.?
The End.
PS: After my 10+ day absence from blogging, I may wow you with a second post within the next 24 hours.
Labels:
off topic,
outdoor running,
travel
Subscribe to:
Posts (Atom)